Monday, May 7, 2012

Blog 14

  1. Read/Annotate the advice in “Happy Meals” on page 33 of the packet.
  2. Blog 14: Write a 250+ word blog entry where 
  • one paragraph addresses all the ideas in Pollan's advice that are possible for you or your family to do and why, 
  • another paragraph addresses all the ideas in Pollan's advice that would be hard for you or your family to do and why, and 
  • one last paragraph addresses all the ideas in Pollan's advice that are impossible for you or your family to do right now and why.
In "Happy Meals" Pollan's advice that we possible can "Eat mostly plants, especially leaves." I believe most of us would agree with this statement because when he said "By eating a plant - based diet, you'll be consuming far fewer calories, since plant foods are typically less 'energy dense' than the other things you might eat." That's true. 
We and our family can really easy to find the plants to eat,especially leaves, such as, lettuce, spinach,celery and so on. They are all very healthy food. However, i think having a healthy eating habit it comes from the lifestyle of each of us. One of the big problems is very difficult to eat those healthy plants is that today we are having really busy lifestyle that we don't have enough time to prepare our food and we always go out to eat. If you go out to eat or grab some food to go that you can't find the "green vegetable" like this healthy. You always eat unhealthy food with high calories. Another reason is we always eat alone. If we always eat alone and you won't to take long time to just prepare the food for yourself. Otherwise, you stay with your whole family and you will.
Pollan's advice are possible to do and again i agree with it. The thing is how much time i am going to put on my meal and how much i care about myself's body. I will put the time to organize what i eat now. How healthy i could be. I will follow his advice to eat mostly plants, especially leaves.

1 comment: